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A calm, soulful space to slow down and land.

You're allowed to arrive exactly as you are.

This is a space for softness, permission, and moving at your own pace. 

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ABOUT YOUR GUIDE

Meet

Tiffany

I’m the guide behind Sol Sanctuary. My work is rooted in creating calm, consent-based spaces where people can soften, slow down, and reconnect with themselves — without needing to be experienced in yoga, physically flexible, or even “good” at wellness.

I hold space gently and intuitively, with deep respect for nervous systems, capacity, and the many seasons we move through.

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START YOUR JOURNEY HERE

How are you arriving today?

My body and mind feel overstimulated, and I need to deeply rest.

Sanctuary Sound Healing uses crystal singing bowls and resonant sound to support deep rest, quiet the mind, and create space to simply receive.

I want to slow down, but still be gently guided.

Restorative Ananda Yoga is a deeply supported, prop-based class focused on rest and regulation. ​​

I’m craving quiet and the space to go inward.

Sacred Stillness Meditation offers simple, accessible guidance to help you reconnect inward. 

Looking for something more personal?

Private Sanctuary Sessions

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A one-to-one restorative experience shaped around what feels most supportive for you, drawing from restorative yoga, meditation, sound healing, reflection, and spacious rest.

Ready to make space for rest?

Explore upcoming classes and experiences at Sol Sanctuary and choose what feels supportive for you right now.

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